The Rise Up Retreat
Taghazout, Morocco
May 18- May 22, 2022
Welcome to the Rise Up Retreat my fellow beautiful humans!
I designed this retreat because I felt called to create something completely new; an outer and inner experience that transports and transforms you. A full immersion of the self in a country that is historical, spiritual, and fun, aka, Morocco, my home country. And also a full immersion of the self in the self.
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My friend and sister, the one and only Tiffany Levy, also known as Tifftopia will be co-leading this retreat with me. She is a world-class yoga teacher and an exceptional mentor. She is the Ying to my Yang.
We've come together to offer you a magical experience with the intention of creating and holding space so you can rise up to your full potential. To provide you with the tools to balance and connect your body, mind, and soul. To guide you to your own inner wisdom so you can reach in to your power and fully embrace the amazing being that you are.
This is an empowering retreat where together we will level up.
We will move the body through yoga.
We will still the mind through meditation.
We will release energy through breathwork.
We will expand on our limiting beliefs through workshops.
Together, we will rise up to our authentic selves and find the genuine joys in being human on this planet.
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Together, we will also have fun! There are plenty of activities in store, plenty of experiences only found in Morocco that i cannot wait to share with you.
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This is an experience and not a concept. We are fully committed to assist you in your elevation. Are you?
Program
“Stop acting so small. You are the universe in ecstatic motion.”
― Rumi
Day 1: Wednesday May 18
2pm Check-in
4pm Intros and Intention
5pm Yin Yoga
6:30pm Ground Setting Coaching
9pm Dinner
Day 2: Thursday May 19
9:30am Breathwork
10:30am Breakfast
11:30am Vinyasa Yoga
2pm Lunch
3:30pm Berber Mountains Hiking - Optional
6:30pm Group Coaching
8:30pm Meditation
9pm Dinner
Day 3: Friday May 20
9:30am Breathwork
10:30am Breakfast
11:30am Vinyasa Yoga
2pm Lunch
3:30pm Horseback Riding - Optional
6:30pm Group Coaching
8:30pm Meditation
9pm Dinner
Day 4: Saturday May 21
9:30am Breathwork
10:30am Breakfast
11:30am Vinyasa Yoga
2pm Lunch
3:30pm Sand Boarding - Optional
6:30pm Group Coaching
8:30pm Meditation
9pm Dinner
Day 5: Sunday May 22
9:30am Breathwork
10:00am Art Creation
10:30am Breakfast
11:30am Closing Circle
1:00pm Departure
Taghazout, Agadir
At only 30 minutes from the busy city of Agadir, there is a little magical beach town called: Taghazout. A giant curve of golden sand with a beautiful ocean, this is one of Morocco's best kept secrets.
The Fairmont
Fairmont Taghazout Bay is a unique resort overlooking the Atlantic Ocean. It is a luxury five-star wellness resort nestled at the heart of Taghazout Bay with exceptional leisure facilities in an idyllic piece of heaven. With a beachfront and a mountain backdrop, It is ideal for a retreat as it is very peaceful and serene.
The Activities
The Rise Up Retreat offers a wide range of activities that will activate your senses and make you experience some things very unique.
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Paradise Valley: you’ll see hillsides lined with argan trees, oleanders, and wild thyme, and discover local honey-making traditions, with time to hike through the forest, swim in rock pools, and enjoy a traditional lunch of Moroccan tagine.
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Sandboarding: Let's go sandboarding on the dunes! You will feel like you are surfing and snowboarding at the same time! A fun activity we have scheduled for you.
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The Fantasia dinner: An evening of traditional Berber cuisine and entertainment! The Fantasia dinner takes place at the Shems Ayor, a spectacular setting for a perfect night out in Morocco. Under the massive tents in the Agadir palm grove, waiters and waitresses dressed in their own tribal costumes also double as entertainers. As the evening progresses various folklore troupes pass through the tents dancing and singing while you watch enthralled.
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