I designed this retreat with the intention of creating and holding space so you can rise up to your purpose. To provide you with the tools to balance and connect your body, mind, and soul. 

 

My techniques are based on the principles of science and wisdom of spirituality, and are designed to guide you to your own inner wisdom so you can reach out to your power and fully embrace the amazing being that you are. 

 

This is an empowering retreat where together we will level up. 

We will move the body through yoga.

We will still the mind through meditation.

We will release energy through breathwork.

We will expand on our limiting beliefs through workshops.  

Together, we will rise up to our authentic selves and find the genuine joys in being human on this planet. 

 

I invite you to come with an open heart and willingness to dare to be vulnerable and sincere. This is an opportunity to restore, recharge, release, redirect, and to refocus.